Cow milk is very harmful to our health. Cows have a lifetime diet of pesticide sprayed feed and bovine hormones that are passed along into their milk. After the age of three, our bodies no longer produce the enzymes lactase and rennin to digest cow milk. Instead of getting digested, cow milk creates a mucous layer along our digestive tract that holds toxins and causes hay fever, asthma, bronchitis, sinusitis, colds, runny noses and ear infections.

Because cow milk is so acid-forming, our bodies neutralize the acid with the most alkaline mineral it has---- calcium. In order to digest cow milk, our bodies pulls out the calcium from our bones, thereby causing osteoporosis.

Moreover, because of pasteurization processes, cow milk contains no vitamins, no useable calcium and no enzymes to aid in its own digestion.